5 minutes a day. Confidence for a lifetime.
A confidence-training app that builds legendary kids.
How it works
You receive a daily workout link via text
Our app guides you and your child through a legendary true story
Together, you complete a science-backed exercise that strengthens confidence
As your child progresses, they’ll unlock new levels and a personalized growth plan
Built by Experts, Loved by Families
I’m about 7 days in with Legends for my kids. It’s the most impactful, meaningful time we spend together every day. I’ve learned so much about them, and their confidence has grown in really impactful ways. The change after one week is seriously crazy good. I love LEGENDS.
Day one my child cried doing this because he didn’t want to say good things about himself.
By day 5 he was so happy and excited to do the assignments with me. Now it’s our special time after school when we crawl into his bed and take 10 minutes to unwind and train. If your kid is struggling with confidence, this app will help you guide them.
Cannot recommend this enough! Our 10 year old son has ADHD and had confidence struggles as a result of being redirected about a million times a day. The lessons take 10 minutes tops before bedtime and the payoff we’ve seen in his self talk, self control and improved relationships is immeasurable. Thank you to the creators!!
Just finished day 13 and I have to say I am shocked with how well it works, wish I had this when I was younger. I was very skeptical it would work but so glad I was proven wrong. In just 13 days I have seen a huge difference in my daughter’s confidence. We love all the inspiring stories shared each day and I can’t wait for the next days stories.
If you’re on the fence, just jump. Build Legends is full of thoughtful, engaging content. My kids (and I) stay hooked thanks to great graphics, humor, and production. Legends has prompted conversations I’ve always wanted to have with them but wasn’t sure how to get them to open up. It’s like the gateway to what I was missing.
We’re one month in and seeing higher confidence and stronger coping skills. We look forward to the stories each night, and my kids absolutely love Jordan! Legends is so well done, and I highly recommend it to other families.
I am on Day 166 with one kid and Day 145 with another. The program is fantastic, and each Level is better than the last. Worth every penny! I love that it includes the parents in the exercises (i.e., set a goal, list potential roadblocks, make a plan to overcome them). When my son saw me do the exercises it helped validate some of his feelings and concerns.
This is actually fantastic! It’s parents and kids doing it together and it’s about creating a framework of thought in which kids think about their self image, goals, and how to achieve those goals. All with fun stories that are enjoyable. Great work!
This is one thing (besides video games, of course) he asks to complete repeatedly. It helps him reflect, strategize for next time, and consider different perspectives. We're about 8 months in... My son loves it and I can see the benefits from him opening up and learning about different legends all around the world.
Just finished Level 1 with my 10-year-old and she loves it! It’s lifted her spirits after tough days, makes her smile, and it’s an awesome bonding moment as I get to hear more about how she thinks of herself.
We LOVE this app!! My 7-year-old and I use it every night before bed. Def helps her build confidence. Teaches her different methods to express herself and regulate her emotions.
THANK YOU LEGENDS YOU’VE GIVEN ME HOPE! Single mom here with 8 year old twin boys who are negative about most things and look to be offended! Legends popped up in my feed and I thought why not, nothing else is helping! This can’t express enough how much my boys LOVE LEGENDS! This program is AMAZING!!! I am beyond grateful and blessed to have found this!
We are a week in and, even though it’s just the beginning, I see sparks in my kids, and am optimistic that this program will be a fantastic tool in our toolbox to help keep a fire burning inside them. Here’s to continued learning and letting their light shine! ✨ Many thanks! 💚
I’m about 7 days in with Legends for my kids. It’s the most impactful, meaningful time we spend together every day. I’ve learned so much about them, and their confidence has grown in really impactful ways. The change after one week is seriously crazy good. I love LEGENDS.
Day one my child cried doing this because he didn’t want to say good things about himself. By day 5 he was so happy & excited to do the assignments with me. Now it’s our special time after school when we crawl into his bed & take 10 minutes to unwind & train. If your kid is struggling with confidence, this app will help you guide them.
Cannot recommend this enough! Our 10 year old son has ADHD and had confidence struggles as a result of being redirected about a million times a day. The lessons take 10 minutes tops before bedtime and the payoff we’ve seen in his self talk, self control and improved relationships is immeasurable. Thank you to the creators!!
Just finished day 13 and I have to say I am shocked with how well it works, wish I had this when I was younger. I was very skeptical it would work but so glad I was proven wrong. In just 13 days I have seen a huge difference in my daughter’s confidence. We love all the inspiring stories shared each day and I can’t wait for the next days stories.
If you’re on the fence, just jump. Build Legends is full of thoughtful, engaging content. My kids (and I) stay hooked thanks to great graphics, humor, and production. Legends has prompted conversations I’ve always wanted to have with them but wasn’t sure how to get them to open up. It’s like the gateway to what I was missing.
We’re one month in and seeing higher confidence and stronger coping skills. We look forward to the stories each night, and my kids absolutely love Jordan! Legends is so well done, and I highly recommend it to other families.
I am on Day 166 with one kid and Day 145 with another. The program is fantastic, and each Level is better than the last. Worth every penny! I love that it includes the parents in the exercises (i.e., set a goal, list potential roadblocks, make a plan to overcome them). When my son saw me do the exercises it helped validate some of his feelings and concerns.
This is actually fantastic! It’s parents and kids doing it together and it’s about creating a framework of thought in which kids think about their self image, goals, and how to achieve those goals. All with fun stories that are enjoyable. Great work!
This is one thing (besides video games, of course) he asks to complete repeatedly. It helps him reflect, strategize for next time, and consider different perspectives. We're about 8 months in... My son loves it and I can see the benefits from him opening up and learning about different legends all around the world.
Just finished Level 1 with my 10-year-old and she loves it! It’s lifted her spirits after tough days, makes her smile, and it’s an awesome bonding moment as I get to hear more about how she thinks of herself.
We LOVE this app!! My 7-year-old and I use it every night before bed. Def helps her build confidence. Teaches her different methods to express herself and regulate her emotions.
We are a week in and, even though it’s just the beginning, I see sparks in my kids, and am optimistic that this program will be a fantastic tool in our toolbox to help keep a fire burning inside them. Here’s to continued learning and letting their light shine! ✨ Many thanks! 💚
THANK YOU LEGENDS YOU’VE GIVEN ME HOPE! Single mom here with 8 year old twin boys who are negative about most things and look to be offended! Legends popped up in my feed and I thought why not, nothing else is helping! This can’t express enough how much my boys LOVE LEGENDS! This program is AMAZING!!! I am beyond grateful and blessed to have found this!
Quality time that counts
Whether it’s just before bed or on the way to school, our 5-minute workouts are a fun, easy way for parents and kids to build bonds and talk about the things that matter.
Meet the team
Sonny Caberwal
CEO & Founder
- Serial entrepreneur
- Father of 3, dedicated to making tech that's helpful to them
- Passionate about community, creativity, and culture
Sue Wasiolek
Executive Director, Legends Lab
- Former Dean of Students at Duke University
- Author of "Getting the Best Out of College"
- Obsessed with all things health and wellness
Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.
Fish Stark
Head of Program & Curriculum, Legends Lab
- Child development expert, Harvard M.Ed., Yale B.A.
- Builder of youth leadership programs used in 160+ countries with the Red Cross, Peace First, and Born This Way Foundation
- Stand-up comic by night
Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.
Dr. Brian Burkhard
Director of Research & Evaluation, Legends Lab
- PhD in child development, Tufts University; MS in counseling, Villanova University
- Former researcher and therapist at Institute for Applied Research in Youth Development, Institute for Behavior Change
- Former Researcher for BSA, Positive Coaching Alliance, US Military Academy
Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.
Sam Broe
Head of Product
- Former Head of Product 4x over
- Drummer & flower farmer
- Summa cum laude @ School of Hard Knocks
Marisa Polansky
Head of Content & Experience
- Former Scholastic Children’s book editor
- Current children and middle-grade author
- Writer of speeches, hater of bios
Analía Del Bosque
Senior Manager of Program & Curriculum, Legends Lab
- Former English teacher and TFA Corps Member
- B.A. from Yale, M.S.Ed. from UPenn GSE
- Avid (board)gamer and certified Swiftie
Legends Lab is a non-profit focused on supporting the awareness & accessibility of programming like ours and the assessment of confidence in children.
Danielle Sitzman
Design Lead
- Visual designer of brands, digital experiences, and print
- Frenchie Fanatic
- Former Child
A crisis of confidence
Low confidence is an urgent crisis among kids starting in elementary school, and exploding as they get online. Without confidence, kids suffer an increased risk of anxiety, loneliness, and depression.
The good news? Whether your child is struggling in their social, academic, or personal life—confidence isn't just something kids are born with, it’s something they can learn and build.
Start your free 5-day trial
We’re committed to making confidence accessible to everyone. Our partner non-profit, Legends Lab Foundation, supports this mission by:
Conducting and sharing research on the best ways to teach and measure confidence
Creating accessible content to support a range of learning abilities & backgrounds
Building
School Programs
If you’d like to learn more about the Foundation’s work or join the waitlist for school programs, please email hello@buildlegends.org.